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Lighter as We Go
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- Lighter as we go: Virtues, character strengths, and aging, by Mindy Greenstein and Jimmie Holland..
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Product Highlights About This Item We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimer. This outlook is consistent with information emerging from neuroscience and molecular medicine that not only are physical activity, hedonic satisfaction and good self-regulation of health behaviors important for sustaining good mental and physical health but also that finding meaning and purpose in life can be enormously beneficial.
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McEwen, Ph. Greenstein and Holland have a unique ability to draw the reader into this ongoing and enchanting review of aging writ wide and in the spirit of 'lighter as we go. One cannot read this book dispassionately or in isolation, so prepare yourselves to join this symposium just as Cicero called his listeners to join him through his treatise On Old Age. And like any good conversation, Jimmie and Mindy leave us prepared and eager to continue our reflections and discussion far beyond the occasion of the book. Paradoxically, to age well, one needs to confront death.
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It will take all the lessons and wisdoms we have learned in order to get through the last stage with sustained growth in courage, meaning and well-being. Help Centre. Track My Order. My Wishlist Sign In Join.
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Link Either by signing into your account or linking your membership details before your order is placed. Description Table of Contents Product Details Click on the cover image above to read some pages of this book! Industry Reviews "I happen to fall bad word into the fastest growing age group--the 90 and over crowd. A Look at the Grownup Years Chapter 3.
Lighter As We Go: Virtues, Character Strengths, and Aging | Jewish Book Council
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